Park Avenue Dental

  Dentist checking a patient’s gum Gum health is an important aspect of overall oral health, yet it is often overlooked. In fact, according to the Centers for Disease Control and Prevention (CDC) , nearly half of the adults aged 30 or older in the United States have some form of gum disease. Here are 5 ways you can keep your gums healthy: 1.   Brush and floss regularly The primary way to maintain healthy gums is to brush your teeth twice a day and floss once a day. This helps remove plaque and bacteria that can accumulate on your teeth and gums. Make sure to use a soft-bristled toothbrush and fluoride toothpaste, and brush in a circular motion to clean the gums as well as the teeth. Practicing good oral hygiene habits such as using a waterpik, limiting snacking between meals, and avoiding biting on hard objects can also help keep your gums healthy. 2.   Use an antiseptic mouthwash An antiseptic mouthwash can help kill bacteria that can cause gum disease. Make sure to use ...

  photo-of-toothbrush-on-gray-surface If you go to your family dentist  often, you might have received certain instructions on brushing and flossing your teeth properly. However, most dentists don’t tell you how to take care of your toothbrush. Properly caring for your toothbrush is important. After all, it’s protecting and cleaning your teeth, so it needs to do its job well. To keep your toothbrush in good condition, keep reading this guide and visit Park Avenue Dental for dental checkups in Gainesville.   Avoiding Putting Too Much Pressure When you’re brushing your teeth, don’t use too much pressure. Not only will it damage your teeth’s enamel, but it’s also damaging your toothbrush. Its bristles can start bending and losing their shape. The pressure will make the toothbrush less effective as its bristles will stop doing their job. Rinse the Toothbrush with Water Once you have brushed your teeth, make sure to rinse your toothbrush. Your toothbrush will contain bacteria ...